Health & Wellness Workshops

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Jan. 6 - Feb. 24, 2025

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Jan. 7 - Feb. 11, 2025

Learn skills and tools for living with the challenges that come with chronic pain as a result of a chronic illness such as arthritis.

Classes meet for 2 1/2 hours once a week for six weeks: Feb. 4 - Mar. 18, 2025

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Feb. 7 - Mar. 21, 2025

Learn to manage chronic conditions such as heart disease, diabetes, stroke or cancer. Participants report better energy, reduced fatigue and improved health after taking this course.

Classes meet for 2 1/2 hours once a week for six weeks: Feb. 27 - Apr. 3, 2025